Wrestling technique videos are an excellent way to improve as a wrestler. Learn wrestling technique to score, stop your opponent from scoring, and more!

Takedowns - Wrestling Takedowns are an important part of wrestling.  Being able to defend and be aggressive in the neutral position are very important.
Escapes & Reversals - Score points from the bottom with escapes, rolls, reversals, and other technique.
Riding & Pins - Learn the essential riding combinations!